Childhood trauma can greatly impact someone’s adulthood in different ways. Although you have control over the kind of a person you become as an adult, read on to see some of the impacts that childhood trauma can have on someone;
A lot of people who have had a traumatizing childhood tend to think of themselves as the victim even as adults. It is important to know that even though you have no power over what happens to you as a child or the kind of environment you were brought up in, you have the power to decide who you become as an adult.
Thinking of oneself as the victim is what makes most people feel powerless over their lives, and when you are feeling like you have no choice left, you can easily change that by what you choose to think of yourself and life in general. The best thing to do is to avoid all negative thoughts that make you feel like the victim and start seeing yourself as a survivor.
Childhood trauma can cause passivity to the person as an adult. This may happen especially when a person was neglected or abandoned when young. They may feel the need to keep feelings of anger to themselves so that their past cannot repeat itself again, and they end up being lonely even as adults.
Being passive in turn makes one isolate themselves from the world and this limits one’s potential because they don’t live up to the fullest. As an adult, you may need to express yourself fully to be able to get to where you want to be and to tap all your potential, although hiding those feelings at a younger age helped to evade certain situations.
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When a child is brought up by parents who have conditioned him/her to think that anger is a bad thing, then they will always suppress their feelings of anger as adults. The same case would happen to a child who has been brought up in an environment where anger was violently expressed. They grow up thinking that expressing anger is a bad thing and may result in severe consequences, so they suppress their anger instead of expressing it even when it is necessary.
As a result, the person is not able to express their anger openly so they keep it to themselves and they end up expressing their feelings passive-aggressively. This sometimes may results to even worse habits like addiction as a way of escaping these feelings. That is why The Link Between Childhood Trauma And Addiction In Adulthood is of no surprise and should be addressed accordingly to prevent the situation from escalating.
Childhood trauma can go a long way to affect someone’s adulthood negatively. The best way to deal with it is to accept that you went through a tough phase in your childhood and that it should not affect your adulthood. Only then will you have the power to decide who you want to become and your childhood has no power over who you are as an adult.